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8. Day one of your ikura (period)

8. Day one of your ikura (period)

THE FIRST DAY OF YOUR IKURA

Karakia for day one of your period.

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10. The last day of your ikura (period)

10. The last day of your ikura (period)

1. Introduction to reconnecting you with your cycle

1. Introduction to reconnecting you with your cycle

7. The day before your  ikura (period) arrives

7. The day before your  ikura (period) arrives

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