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Perimenopause – the life-phase nobody tells you about.

Perimenopause – the life-phase nobody tells you...

  There are lots of words beginning with ‘p’ when it comes to the amazing things women’s bodies go through - periods, puberty, pregnancies. Most of us have heard of...

Perimenopause – the life-phase nobody tells you...

  There are lots of words beginning with ‘p’ when it comes to the amazing things women’s bodies go through - periods, puberty, pregnancies. Most of us have heard of...

Tapu and Noa and how we use these ideas to find balance during our ikura

Tapu and Noa and how we use these ideas to find...

Ideas such as 'tapu' and 'noa' can be confusing to understand.  We know that our ikura is often referred to as 'tapu' but what does this actually mean and how can...

Tapu and Noa and how we use these ideas to find...

Ideas such as 'tapu' and 'noa' can be confusing to understand.  We know that our ikura is often referred to as 'tapu' but what does this actually mean and how can...

Everything you need to know about Endometriosis  – and You.

Everything you need to know about Endometriosis...

Endometriosis affects one in ten wahine. It’s been called a ‘silent epidemic’. A disease that is masked by many symptoms that mirror other health issues. A disease so endure, but...

Everything you need to know about Endometriosis...

Endometriosis affects one in ten wahine. It’s been called a ‘silent epidemic’. A disease that is masked by many symptoms that mirror other health issues. A disease so endure, but...