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ABOUT
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Decolonise and undoing patriarchy, period.
Aug 19, 2024
Karakia for the return of your waiwhero (period blood)
Aug 19, 2024
Karakia for the last day of your ikura
Aug 19, 2024
Karakia for the heaviest day of your ikura
Aug 19, 2024
Karakia for day one of your ikura
Aug 19, 2024
Karakia for the day before your ikura
Oct 01, 2021
1. Introduction to connecting you with your cycle
Oct 01, 2021
2. Connecting with Nature
Oct 01, 2021
3. Connecting through Ancestors
Oct 01, 2021
4. The arrival of your first ikura
Oct 01, 2021
5. Period ceremonies: a deep dive with Dr Ngahuia Murphy
Oct 01, 2021
6. Māori ikura traditions
Oct 01, 2021
12. Ceremonial return of your blood to the earth
Oct 01, 2021
13. Rituals: Rakaunui full moon (high energy)
Oct 01, 2021
14. Rituals: Tamatea (low energy)
Oct 01, 2021
15. Rituals: Tangaroa (high energy)
Oct 01, 2021
16. Rituals: Whiro (new moon) low energy
Oct 01, 2021
17. Mātai Tinana (female anatomy)
Oct 01, 2021
18. Finding balance during our ikura (period)
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Decolonise and undoing patriarchy, period.