Decolonise and undoing patriarchy, period.

Karakia for the return of your waiwhero (period...
THE RETURN OF YOUR WAIWHERO Karakia to accompany the return of your period blood to Mother Earth.Listen to the Audio: Save for later:Watch:
Karakia for the return of your waiwhero (period...
THE RETURN OF YOUR WAIWHERO Karakia to accompany the return of your period blood to Mother Earth.Listen to the Audio: Save for later:Watch:

Karakia for the last day of your ikura
THE LAST DAY OF YOUR IKURA Karakia for the last day of your period. Listen to the Audio: Save for later:
Karakia for the last day of your ikura
THE LAST DAY OF YOUR IKURA Karakia for the last day of your period. Listen to the Audio: Save for later:

Karakia for the heaviest day of your ikura
THE HEAVIEST DAY OF YOUR IKURA Karakia for the heaviest day of your period. Listen to the Audio: Save for later:
Karakia for the heaviest day of your ikura
THE HEAVIEST DAY OF YOUR IKURA Karakia for the heaviest day of your period. Listen to the Audio: Save for later:

Karakia for day one of your ikura
THE FIRST DAY OF YOUR IKURA Karakia for day one of your period. Listen to the Audio: Save for later:
Karakia for day one of your ikura
THE FIRST DAY OF YOUR IKURA Karakia for day one of your period. Listen to the Audio: Save for later:

Karakia for the day before your ikura
THE DAY BEFORE YOUR IKURA Karakia for the day before your period arrives. Listen to the Audio: Save for later:
Karakia for the day before your ikura
THE DAY BEFORE YOUR IKURA Karakia for the day before your period arrives. Listen to the Audio: Save for later:

1. Introduction to connecting you with your cycle
DECOLONISE AND UNDOING PATRIARCHY, PERIOD. Hidden away, unspoken, shame, trauma, nuisance, dirty, taboo, stigma.New potential life force, the house of humanity, powerful, sacred, special, self-care, ritual.The way we period today...
1. Introduction to connecting you with your cycle
DECOLONISE AND UNDOING PATRIARCHY, PERIOD. Hidden away, unspoken, shame, trauma, nuisance, dirty, taboo, stigma.New potential life force, the house of humanity, powerful, sacred, special, self-care, ritual.The way we period today...