10. The last day of your ikura (period)

10. The last day of your ikura (period)

THE LAST DAY OF YOUR IKURA



Karakia for the last day of your period.

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11. The return of your waiwhero (period blood)


11. The return of your waiwhero (period blood)


1. Introduction to reconnecting you with your cycle

1. Introduction to reconnecting you with your cycle

8. Day one of your ikura (period)

8. Day one of your ikura (period)