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Black and white image of person lying down on a couch wearing AWWA underwear and bra. AWWA and Ovie logo in the top right hand corner.

Taking Charge of Your PCOS and Menstrual Health...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting individuals with ovaries. Irregular menstrual cycles are a well-known symptom of PCOS, often causing distress and disruption in daily life....

Taking Charge of Your PCOS and Menstrual Health...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting individuals with ovaries. Irregular menstrual cycles are a well-known symptom of PCOS, often causing distress and disruption in daily life....

Person smelling a flower while lying on a white blanket next to a basket of flowers.

Eco-Friendly Periods: AWWA -The Best Sustainabl...

In today's world, eco-consciousness is on the rise, and for a good reason. It's no surprise that this wave of sustainability has extended to our most intimate aspect of life—periods....

Eco-Friendly Periods: AWWA -The Best Sustainabl...

In today's world, eco-consciousness is on the rise, and for a good reason. It's no surprise that this wave of sustainability has extended to our most intimate aspect of life—periods....

Full Hormone Festival Lineup: Who Headlines Your Ikura?

Full Hormone Festival Lineup: Who Headlines You...

Grab your flower crowns and sort your festival ‘fits  because it's time for the most iconic event of the month (sometimes, maybe it will be a Fyre Festival and not...

Full Hormone Festival Lineup: Who Headlines You...

Grab your flower crowns and sort your festival ‘fits  because it's time for the most iconic event of the month (sometimes, maybe it will be a Fyre Festival and not...

Write to your dad

Write to your dad

Discover a therapeutic letter-writing exercise designed to help you process your emotions, whether positive or negative, toward father figures or supportive individuals who don't experience periods. This personal journey of...

Write to your dad

Discover a therapeutic letter-writing exercise designed to help you process your emotions, whether positive or negative, toward father figures or supportive individuals who don't experience periods. This personal journey of...

Perimenopause – the life-phase nobody tells you about.

Perimenopause – the life-phase nobody tells you...

  There are lots of words beginning with ‘p’ when it comes to the amazing things women’s bodies go through - periods, puberty, pregnancies. Most of us have heard of...

Perimenopause – the life-phase nobody tells you...

  There are lots of words beginning with ‘p’ when it comes to the amazing things women’s bodies go through - periods, puberty, pregnancies. Most of us have heard of...

Go with the flow – A guide to heavy periods

Go with the flow – A guide to heavy periods

Menstrual flow is different for everyone. Some people find periods a breeze, whilst others experience heavy bleeding and discomfort from the get-go.  You may also find that at different ages...

Go with the flow – A guide to heavy periods

Menstrual flow is different for everyone. Some people find periods a breeze, whilst others experience heavy bleeding and discomfort from the get-go.  You may also find that at different ages...