All

From CEO Michele: Small steps AWWA are taking to honour te tiriti

From CEO Michele: Small steps AWWA are taking t...

As Waitangi Day draws nearer, I have found myself spending a lot of time thinking, pondering…how can AWWA as a work place be honouring the treaty?  In all honesty, this...

From CEO Michele: Small steps AWWA are taking t...

As Waitangi Day draws nearer, I have found myself spending a lot of time thinking, pondering…how can AWWA as a work place be honouring the treaty?  In all honesty, this...

The Truth About Chocolate And Your Period

The Truth About Chocolate And Your Period

About 70% of people experience multiple period symptoms throughout their cycle, including cramps and bloating. Food cravings are also common, with many people suddenly desiring salty snacks or sugar-rich chocolates. ...

The Truth About Chocolate And Your Period

About 70% of people experience multiple period symptoms throughout their cycle, including cramps and bloating. Food cravings are also common, with many people suddenly desiring salty snacks or sugar-rich chocolates. ...

Our Top 4 Favourite Free Period Tracking Apps

Our Top 4 Favourite Free Period Tracking Apps

We've all been there. You know the situation we're talking about - you're merrily living your life, and suddenly you feel oncoming cramps. Perhaps you have a headache. Or nausea....

Our Top 4 Favourite Free Period Tracking Apps

We've all been there. You know the situation we're talking about - you're merrily living your life, and suddenly you feel oncoming cramps. Perhaps you have a headache. Or nausea....

Finding the Right Period Underwear for Your Teen Years

Finding the Right Period Underwear for Your Tee...

Did you know that 67% of people will change their lifestyle during their period out of fear of awkward moments such as leaking onto their clothes?  A period is a...

Finding the Right Period Underwear for Your Tee...

Did you know that 67% of people will change their lifestyle during their period out of fear of awkward moments such as leaking onto their clothes?  A period is a...

Swimming Whilst Menstruating – Your Questions Answered!

Swimming Whilst Menstruating – Your Questions A...

Summer is here - and with it comes long days at the beach, pool-party invites, river swims, visits to the lake, surf lessons and snorkeling trips… Summer in Aotearoa often...

Swimming Whilst Menstruating – Your Questions A...

Summer is here - and with it comes long days at the beach, pool-party invites, river swims, visits to the lake, surf lessons and snorkeling trips… Summer in Aotearoa often...

Period Undies vs Reusable Pads: Which Is Right for You?

Period Undies vs Reusable Pads: Which Is Right ...

Even though our ikura is sacred, Cramps, bloating, and unexpected arrivals are well-known hassles for those who get  periods. In 2018, 17.4 billion tampons were sold globally. That's a lot...

Period Undies vs Reusable Pads: Which Is Right ...

Even though our ikura is sacred, Cramps, bloating, and unexpected arrivals are well-known hassles for those who get  periods. In 2018, 17.4 billion tampons were sold globally. That's a lot...