6. Māori ikura traditions

6. Māori ikura traditions

MĀORI ATTITUDES TO PERIODS. 

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7. The day before your 
ikura (period) arrives

7. The day before your 
ikura (period) arrives

1. Introduction to reconnecting you with your cycle

1. Introduction to reconnecting you with your cycle

5. Period ceremonies: a deep dive with Dr Ngahuia Murphy

5. Period ceremonies: a deep dive with Dr Ngahuia Murphy